Online Studio
The virtual studio offers Zoom classes as well as pre-recorded courses. Choose your offer and practise in the comfort of your home when it suits you best. Stay up to date with new offers by subscribing to my newsletter.
Login to Online Portal:
Quick Access
Scroll through the boutique or click on icons to go to the various offers
Meditation to End the Year
Winter Solstice Meditation
Christmas Bundle: 1 mini courses in 1
Gift Vouchers
Rauhnächte - Twelve Nights of Christmas Mediation Experience
01
The mini course offers a 30- minute meditation on consciously ending the past year, information on Austrian folklore, how to set yourself up for the meditation, how to journal and journalling prompts to take your reflections further. Inspired by custom of Sperrnacht (closing night), this meditation reviews the year and supports intentional closure.
02
In this 30-minute meditation, you will relax into a restful state, consider the learning of the past year and allow your heartfelt desires to grow. You will work on slowly relaxing your body and breath and enjoy a winter themed visualization to support the theme of starting the new year. As you meditate, you are invited to reflect on your life, your values and how they align.
You can repeat the meditation several times until it times out after 120 days of access.
03
Special Christmas offer
The Christmas Meditation bundle combines 2 mini courses:
Meditative end of the year & Winter Solstice.
Inspired by Austrian folklore, these meditations aim to support you in consciously ending and reviewing the past year and stepping with intention into the new.
Meditation to end the Year: The first meditation will be released on the 8th of December when the darkest nights of the year begin. Austrian tradition uses them to review, let go and discard the old. You will receive information on how to set up for the meditation, the meditation and journalling prompts to expand on your meditation.
Winter Solstice Mediation: Winter Solstice marks the turn of the year. It is the moment when the sun slowly gains strength again. This meditation focuses on looking ahead into the new year and will be released on the 21st of December. You will search for your heartfelt desire and reflect on what steps you can take to have it come true.
You can repeat the meditations several times until they time out after 120 days of access.
04
Gift Vouchers
Gift the present of meditation to a friend or family member. Purchase a voucher for the following mini courses and receive the digital voucher to your inbox within 3 working days.
End the year quietly with this 12 part meditation series drawing on Austrian folklore. You will receive an initial bonus meditation for Winter Solstice and then a 30 min meditation starting with Christmas Eve to reflect on the past year and move forward with intention.
The series will draw on images of snow, winter forests and nature, but is not religious. Anyone wishing to reflect can complete it.
Each meditation is accompanied by optional journalling prompts. Use them to deepen your experience.
Until Winter Solstice, you can get 25% off by using the code
CHRISTMAS25
valid until 21 Dec 2025